Find Your Fire
We've got classes running throughout the week - from crack-of-dawn sessions for the early birds to evening burners for those who crush it after work. Pick your poison and let's get after it.
We've got classes running throughout the week - from crack-of-dawn sessions for the early birds to evening burners for those who crush it after work. Pick your poison and let's get after it.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 6:00 AM |
Morning Burner
45 min
|
Morning Burner
45 min
|
Morning Burner
45 min
|
Weekend Warriors
60 min
|
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| 7:00 AM |
Functional Flow
50 min
|
Functional Flow
50 min
|
Iron Temple
60 min
|
Sunday Sweat
45 min
|
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| 9:00 AM |
Bootcamp Basics
55 min
|
Power Hour
60 min
|
Bootcamp Basics
55 min
|
Power Hour
60 min
|
Bootcamp Basics
55 min
|
Weekend Movement
50 min
|
Weekend Movement
50 min
|
| 12:00 PM |
Lunch Break Blast
30 min
|
Lunch Break Blast
30 min
|
Lunch Break Blast
30 min
|
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| 5:30 PM |
After-Work Iron
60 min
|
Total Body Boot
55 min
|
After-Work Iron
60 min
|
Total Body Boot
55 min
|
After-Work Iron
60 min
|
||
| 6:30 PM |
Evening Inferno
45 min
|
Evening Inferno
45 min
|
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| 7:00 PM |
Prime Time Functional
50 min
|
Prime Time Functional
50 min
|
Friday Night Finish
50 min
|
Honestly, I get it - looking at a schedule can be overwhelming when you're new. Drop us a line or swing by, and we'll help ya figure out what's gonna work best for your goals and schedule. No pressure, just real talk.
Fast-paced cardio that'll have you dripping. We're talkin' max effort intervals with just enough rest to keep you alive. Perfect for torching calories.
Real-world movements that actually matter. This isn't about looking good in the mirror - it's about moving better in life. Great for beginners getting their bearings.
Military-inspired stuff that mixes strength and cardio. It's tough but it's team-based energy that makes it doable. You'll leave feeling like you conquered something.
Heavy weights, compound movements, proper rest periods. This is where you build actual muscle and get stronger. Leave your ego at the door and focus on form.
Click on any class in the schedule above - you'll see all the details pop up including who's teaching and what difficulty level it is.
Hit that booking button and you're locked in. We cap classes at 16 people so everyone gets proper attention and space to work.
Get here 5-10 minutes early, grab some water, and we'll take care of the rest. First class? Tell the coach - we'll make sure you're set up right.