FORGE YOUR STRENGTH
IN THE HOLLOW

We're not here to coddle you. This is where real transformation happens - sweat, grit, and power. High-intensity training that'll push you past what you thought was possible.

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Functional Fitness

What We're Actually About

Look, there's no magic pill here. Just proven methods that've been getting folks stronger since we opened our doors. We specialize in HIIT and functional fitness because that's what works when you're serious about results.

Every session at Ignarion Hollow is designed to challenge your limits. Whether you're coming off the couch or you're already crushing PRs, we'll meet you where you're at and push you further. Our trainers don't just count reps - they've lived this stuff and know what actually matters.

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What You'll Find Here

HIIT Training Sessions

Short bursts, maximum effort. These sessions torch calories and build endurance faster than anything else. You'll be gassed, but you'll love the results.

Functional Fitness Programs

Training that actually translates to real life. Lift things, move things, be strong when it matters. No gimmicks, just movements your body was built to do.

Personal Training & Coaching

One-on-one time with trainers who've been in your shoes. Custom programs, real accountability, and someone who actually cares about your progress.

Group Bootcamp Classes

There's something about suffering together that makes it better. Our bootcamps bring the energy, the competition, and the camaraderie you can't get working out alone.

Strength & Conditioning

Get stronger, period. We'll teach you proper form, progressive overload, and how to keep making gains without destroying your joints.

Nutrition Consultation

You can't out-train a bad diet. We'll help you figure out what to eat without making it complicated or miserable. Real food, real results.

Ready to Stop Making Excuses?

You've been thinking about it. Maybe you've tried other gyms. Maybe you've been sitting on the idea for months. Here's the truth - the best time to start was yesterday. The second best time is right now.

Come check us out at our Vancouver location. First session's on us - no strings, no pressure. Just show up ready to work and we'll take care of the rest.

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Training at Ignarion Hollow

Why Folks Keep Coming Back

No Judgment Zone

Everyone started somewhere. We've got beginners next to athletes and nobody cares - we're all just trying to be better than we were yesterday.

Trainers Who Actually Train

Our coaches aren't just certified - they live this lifestyle. They've hit walls, pushed through plateaus, and know what it takes because they've done it themselves.

Results That Stick

We're not about quick fixes. The programs we run are built for long-term success - strength you keep, habits that last, fitness that becomes part of who you are.

Community That Pushes You

When you're about to quit, someone next to you is giving it everything. That energy's contagious. You'll make friends and get stronger - win-win.

Meet Our Trainers